Talking about Ayurveda

Ayurveda, or ayurvedic medicine, is a healthy-lifestyle system that people in India have used for more than 5,000 years. Ayurveda emphasizes good health and prevention and treatment of illness through lifestyle practices (such as massage, meditation, yoga, and dietary changes) and the use of herbal remedies.





Ayurvedic herbs are a key component of Ayurveda, the traditional practice of medicine of India. Practitioners will generally use ayurvedic herbs to "cleanse" the body, boost defense against disease, and keep the mind, body, and spirit in balance.


Whilst there are no side effects of Ayurvedic medicines, the Ayurvedic doctor plays a vital role in your dosage. He will understand your persona, your lifestyle and the various physical and emotional balances involved before prescribing medicines to you.

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